Personal Training:
Exercise & Nutritional Counseling with Sarah Maas

Coming soon:

Sarah Maas received her B.S. in Human Growth & Development from Colorado State University December 15, 2017.  She received her ACE Personal Trainer Certificate and has studied many forms of physiology, exercise, nutrition and diet. 

Sarah will begin her Master of Science studies in November 2018 to become a Holistic nutritionist.  

Sarah joins the Blue Lotus counseling team as we reach for (w)holistic health in mind, body and spirit.   Stay tuned for her workshops and counseling services.  You can start following Sarah on social media now! 

You can reach her for personalized menus and exercise regimes (for ANY place you are in your wellness journey)



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Personal Training: Exercise & Nutritional Counseling Sarah Maas