Personal Training:
Exercise & Nutritional Counseling with Sarah Maas

Coming soon:

Sarah Maas received a B.S. in Human Growth & Development from Colorado State University. 

She received an ACE Personal Trainer Certificate and has studied many forms of physiology, exercise, nutrition and diet.

Sarah currently is completing her Master of Science studies to become a Holistic nutritionist.

Sarah joins the Blue Lotus counseling team as we reach for (w)holistic health in mind, body and spirit.   Stay tuned for her workshops and counseling services.  

You can reach her for personalized menus and exercise regimes (for ANY place you are in your wellness journey)

EMAIL:

sarah@bluelotuscounseling1.com

Personal Training: Exercise & Nutritional Counseling Sarah Maas